Monday, January 21, 2013

Black Bean Tacos

These delicious tacos were introduced to me by my friend Shelly! Thank you Shelly. They give a whole new flavor to tacos. YUM!

...What you will need...
Black bean mixture: 1/2 onion, 2 cloves garlic, 1 can (16 oz) Black beans, no salt added1 zucchini, small cubes, 1 yellow squash, small cubes, Seasonings of your choice (no salt)

Saute onion and garlic until transluscent, then add other ingredients, cook until warm or until zucchini and squash is tender.
Corn tortillas, warmed in pan (no oil, no butter)

Fill tortillas with bean mixture, add diced tomatoes and avocado slices 
Trust me, with the flavor in this, you will NOT miss the cheese or sour cream.

Here is an up close of the mix in the pan. YUM! And the flavor is amazing!!

Thanks again Shelly! Making these again soon! 


  1. Yum, I love black beans! This sounds amazing, pinning!


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